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Screenshot%202020-03-31%20at%209.44_edit

Resource:    Brain POP, Jr.

Subject:       Health

Topic:           Food

Movie Title: Eating Right

P.E. class

Mr. Guyett, guyettd@providenceenglewood.org

Hello, students and parents!

 

Let's keep in shape while indoors by following along with the videos below.  Some exercises can be done while sitting down! 

 

  

  • You are welcome to send any pictures and/or videos of you and family members doing any of the activities on this page to the PECS email address above       

**Remember to take your time and move at your own risk; stay hydrated by drinking water.

warm-up

Before you start your day or start a workout warm up your muscles first!

workout

Burn off some calories and get your heart rate up with this video!

dance

Learn and perform these original trendsetting dance moves with a partner or solo...

your choice!

yoga cool-off

Cool down and stretch your muscles to end your workout. 

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